Sex is very good exercise for you till you’re 100 years old but with fixed partners and ensure you don’t overexert yourself. Maximum of twice a week for the young and minimum of once a month for the old will do. Take ALEGBOIN Herbal Powder and you’ll always perform youthful sex and recover faster and fresher. Abstaining from sex before 100 years of age is unhealthy and will also create complications especially for the men.
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